Diet connection with blood types!!!
Here am talking about the diet habit according to the blood types. Yes, its true and also amazing to know that even blood type matters in one’s diet.
The lectins in our food reacts differently with the ABO blood type to a lesser extent with an individual’s secretor status.
The unique dietary recomedation according to the blood types are:
Blood group O : diet recommends that this blood group eat a higher protein diet.
Blood group A : diet recommends that this blood group eat vegetable free from red meet, a more vegetarian intake.
Blood group B: blood type diet claims that people of blood type B are the only ones who can thrive on dairy products
Blood group AB : in terms of dietary needs this blood type needs to be an intermediate between A and B blood type.
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