Top 10 baby steps to weight loss!

Tuesday, September 30th, 2008

Is it not true that we hold everything in awe what we have failed to achieve - Money, love, job, house……

Losing weight is more of a psychological problem than a physical one to start with. It needs to start with counselling, morale boosting, and simple baby steps.

Lets see, how we can change our lives by a slight change in our routine and habits-

  1. EAT AT INTERVALS. AVOID BULK INTAKE.
  2. ANY SLEEP TIME BETWEEN 7 - 9 HRS. SHOULD BE FINE FOR THE BODY TO ACHIEVE A MENTAL & PHYSICAL EQUILIBRIUM
  3. SUBSTITUTE SUGARY DRINKS, POP, AND CAFFEINE WITH PURE WATER - THIS WILL WORK WONDERS
  4. MAKE YOUR OWN FOOD. DON’T RELY ON FAST FOOD VENDORS. THEY DON’T CARE FOR YOUR LOVE HANDLES
  5. EAT SLOWLY WHILE ENJOYING EVERY GULP
  6. STARVING IS NEVER THE SOLUTION. RUNNING AWAY FROM NATURE WILL NOT HELP.
  7. BREATHING EXERCISES ARE A GREAT HELP. YOU CAN DO IT ANYWHERE.
  8. EXERCISE WILL HELP BUT EVEN MORE SO WHEN SUPPORTED BY GOOD DIET & DISCIPLINE
  9. WHEN YOU FEEL LIKE WALKING, RUN….
  10. KEEP TRIVIAL ISSUES & MENTAL STRESS AT BAY

These are all achievable options and soon become a habit…But, they have the potential to change our lives forever!

Healthy living & Cheers!

Weight loss pills can fight viral infections!

Tuesday, September 30th, 2008

This news raised a lot of eyebrows (particularly FDA) and also brought smiles on the users and makers of these magic pills.

“Drugs used to treat obesity may be effective against a wide range of viral infections such as the flu, hepatitis, and even HIV“, say researchers from the University of Rochester Medical Center and Princeton University.

The following medical logic lies behind this prognosis.

  1. During cellular metabolism, glucose can be converted into fatty acids — a process known as fatty acid biosynthesis.
  2. Fatty acid biosynthesis is not essential in humans, but many viruses use these fatty acids to build their viral envelopes, or outer coatings, which help the viruses penetrate and infect human cells.

For the new study, published Sept. 28 in the journal Nature Biotechnology, the researchers developed techniques to monitor cell metabolism as human cells become infected by a virus called human cytomegalovirus (HCMV). HCMV serves as a model for the processes that occur in many enveloped viral infections and in cancer.

“Using new fluxomic techniques, our study reveals that viral infection takes control of cellular metabolism and drives, among other things, marked increases in fatty acid synthesis,” study author John Munger, assistant professor of biochemistry and biophysics at the University of Rochester Medical Center, said in a medical center news release. “We also found that if you target these increases in fatty acid metabolism using existing anti-obesity and anti-metabolism drugs, you inhibit viral replication.”

Using their technique, the researchers tracked isotope-labeled glucose as it spread during cellular metabolism. They measured the impact that infection with HCMV had on the speed at which the labeled glucose spread.

To determine whether interfering with fatty acid biosynthesis could stop viral replication, the researchers studied the effects of drugs that inhibit acetyl-CoA carboxylase (ACC) and fatty acid synthase (FAS), which are enzymes that build fatty acids. These drugs are currently used to treat obesity and high cholesterol.

Treatment with 5-tetradecyloxy-2-furoic acid (TOFA), an ACC inhibitor, resulted in a more than thousand-fold reduction in HCMV replication. And treatment with C75 (trans-4-carboxy-5-octyl-3-methylene-butyrolactone), an inhibitor of FAS, resulted in a more than 100-fold reduction in the virus’ replication.

To see if the drugs would impact the replication of other enveloped viruses, the researchers measured the replication of influenza A in the presence of the same drug. They found similar reductions in replication.

Recent studies have shown that fatty acid biosynthesis is important for the replication of diverse enveloped viruses,” said Munger. “The replication of both hepatitis C and HIV, for example, has been linked recently with lipid synthesis, reinforcing our approach and its importance. Lastly, viral infection also clearly upregulates glycolysis, a marker for tumor growth, which is just the latest in the longstanding connection between viruses and cancer. Hopefully, our work will at some point provide insight into the metabolic manipulations seen in cancer as well.”

This is a welcome news for diet pill industry at a time when it was receiving a lot of flak - many times without any clinical substantiation.

The fact is that diet pills help extremely hopeless lives get back on track!

The first step or push is always very necessary and that’s what super safe diet pills like Phenocal

do. They help obese, defeated and tired persons to take the first step towards freedom.

Cheeers,

Healthy living

Get rid of those extra pounds.

Tuesday, September 30th, 2008

The typical adult gains weight slowly, over time. One day it reaches that point where you and others notice it. All of a sudden you want that extra weight off right now! But you can’t compromise your Pizza Hut large cheese pizza and McDonald’s 12 oz Triple Thick Chocolate Shake. Even I can’t.

But then safe weight loss pills like Phenocal encourage moderate physical activity to burn calories and build lean tissue. Choosing the ideal weight loss pills is truly tough to find with so many weight loss pills and exercises available in the market. Also, the reviews for a particular product by so-called health experts can mislead the common man as he cannot understand who’s a genuine expert and who’s the disguised one.

Consuming weight loss pills like Phenocal are excellent way to reduce your weight fast and without any harmful side effects. Phenocal enhances metabolism, restrains hunger, and boost energy levels. This 3 way effect never makes you feel hungry and helps in reducing your weight, naturally.

Visit our website for more information on effective weight loss pills.

Phenocal – As compared to other diet pills

Monday, September 29th, 2008

Phenocal is a high performance weight loss product ,which will please you with its mind blowing results .

There are heaps of less credible and untested products on the market with big claims. Only thing they can give you is side effects and frustration.

Don’t fall for those unfaithful commitments and waste your time and money. Phenocal could be your choice.

Why Phenocal ?
Phenocal uses natural ingredients.
Several studies have confirmed that ingredients of Phenocal are effective in promoting safe and effective weight loss.
Phenocal also includes vitamin B and other nutrients to help boost energy and stamina.
Ingredients and other details of the products are readily available on the product’s official website.
With no added stimulants, you can take Phenocal any time of the day.

Phenocal looks to be one of the few brands that is more likely to achieve your weight loss goals particularly when combined with a regular exercise routine.
Overall, if your thinking about having a leaner body and trimmer waistline then Phenocal might be the answer for you.

Office Weight Loss - Lose It With Phenocal

Monday, September 29th, 2008

Is Weight loss surgery worth it?

Friday, September 26th, 2008

Beauty and mankind were born together and fat is always considered an enemy of beauty. Losing fat has been a Herculean task. Humans have tried everything which god provided and which they could manufacture in order to look slim. This reality has not changed even after so much evolution of mankind.

These are the times of fast action and super-fast results!

We want to lose weight but don’t have the time for it!

Life goes on and we grow old with a sagging metabolic rate!

So, we decided to interfere with God’s body – By using a scalpel on it.

This is where modern science forgot its limits.

Weight loss surgeries have taken more lives than they have been able reduce fat.

Artificial removal of fat leads to cataclysmic unbalance in our body equilibrium. Our brain fails to understand the signals and this leads to heart attacks, Paralysis and other life impairing ailments.

Yet, people are running after plastic surgeons to suck off their fat under the operating table.

Well, the decision is yours – To chose between life or death.

Is there something which is organic and effective?

The answer is yes.

Phenocal is the pioneer in using the most precious natural herbs for weight loss!

Phenocal mingles with our body without any side affects!

Phenocal enables you to leave healthier and longer – away from the bed or pharmacy!

The ancient weight loss formula has been decoded by Phenocal for the 21st century!

How Phenocal helps to reduce Metabolic rate

Tuesday, September 23rd, 2008

Metabolism is natural process for burning calories in your body. Increased Metabolic rate helps to reduce weight. Phenocal Ingredient green tea extract helps in increasing metabolic rate.

In today’s fast life people dont find time to do regular exercise. Those who started doing regular exercise discontinue it any given point of time due to work load, transfer, stress or illness. So metabolic rate  slows  down  resulting in weight gain. But regular use of  Phenocal will help to increase metabolic rate.

Phenocal advantage

Can achieve permanent weight loss through increasing metabolic rate.

Increase in metabolic rate reduces the possibility of putting weight.

No need for long hours of exercise.

You can follow your normal eating habits.

Once your weight is lost you became more active.

Metabolism an Weight loss -By Phenocal
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Phenocal – It Works!!!

Monday, September 22nd, 2008

Phenocal Competitive review

o It is true that most of the dietary supplements do not have any such an exhaustive clinical studies as compared to the mainstream drugs – because of a minimal side effect in most of these. It has been argued by some other manufacturers that the clinical research was not very extensively done for Phenocal. But, then the real test results of the diet supplements are revealed when tested in our daily lives.

o Most of the Phenocal users have experienced not only a very encouraging loss of weight but also an overall feeling of well being. These are the field study finding from real human being who were taking Phenocal and not on mice and guinea pigs.

o It has also been pointed out that Phenocal does not contain adequate doses of Hoodia, Green tea & Glucomannan – the 3 major natural supplements. Well, the stance of Phenocal manufacturers is that any amount above what they have used might not be effective. In addition, these amounts also acclimatize the body gradually towards a new way of functioning – A higher metabolic rate and energy levels. It is a well known fact that any sudden spurt in body organ activities have very unwanted impact –particularly on heart & kidneys. The amounts used in Phenocal enable not only a balanced weight loss but also a better functioning of other major organs.

o Some people have mentioned that Phenocal contains only Hoodia which acts like an appetite suppressant. In addition to hoodia, Phenocal also contains Green tea and Glucomannan as its ingredient. To say that Hoodia is ineffective would be to question the efficacy of every other product on the market. Hoodia has been researched with success for the last 5000 years. Hoodia makes Phenocal one of the most used and loved supplements as of now.

o The dosage prescribed by Phenocal is safe and adequate for all age groups and weight segments. Please follow the dose prescribed by Phenocal seriously as they ensure not only a gradual weight loss but also a healthy body.

o Phenocal might have a slightly higher price tag but that is just to ensure a higher quality of ingredients some of which are rare – Nothing is more valuable that your life – Phenocal sticks to these motto.

o Some people have suggested that the individual ingredients of Phenocal could be bought separately and they would cost less. Well, that means we don’t need any Pfizers or Merck or any clinics or doctors. We can buy individual components of Tylenol and they should work better and cheap. You are free to try the ingredients of Phenocal separately.

o Phenocal will not be the global weight loss leader if it was not working on the reference model. Most of the brand ambassadors of Phenocal are its users. Phenocal is not successful because of goodwill and good reviews but because of its good end results.

Ingredients of Phenocal

Servings Per Container: 50 Amount Per Serving

Hoodia Gordonii 250 mg

Green Tea leaf extract (camellia sinensis,

80% catechins, 60% EGCG) 250 mg

5 HTP (5-hydroxyptophan) 100 mg

Garcinia Cambogia PE 200 mg

Chromium 100 mcg

Evodiamine 40 mg

Glucomannan 400 mg

Yerba Mate (25% extract standardized

for xanthines) 100 mg

Bioperine® Black Pepper extract 5 mg

Coleus Forskohlii (10% Forskohlin) 100 mg

Cocoa extract (standardized for

phenylalanine, tyramine, 10%

theobromine) 325 mg

7-keto-DHEA 100 mg

L-Tyrosine 400 mg

Thiamine HCI (vitamin B1) 10 mg

Riboflavin (Vitamin B2) 5 mg

Hydroxocobalamin (pure vitamin B12) 50 mcg

Niacinamide (Niacin - vitamin B3) 25 mg

Biotin 50 mcg

Pyridoxine HCl (vitamin B6) 6 mg

Folic Acid 50 mcg

Calcium Pantothenate (vitamin B5) 10 mg

Recommended Use for Phenocal: Take 3 capsules twice daily, once in the morning and once mid-afternoon.

Improve your lifestyle

Saturday, September 20th, 2008

Phenocal Explained

Wednesday, September 17th, 2008
Phenocal Weight Loss  

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